YOGA WITH MANU
When? Sundays 7-8 pm
Where? Bella Mar Community Center12401, Bella Mar Trail, Austin TX 78738
How much? $28 pre-pay (Assuming 4 weeks in a month, no refunds, no carry forwards) or $10 drop-ins
The mind-body is a sacred garment for the indwelling spirit. In stress of daily living it can suffer a good deal of wear and tear. Yoga is designed to help you recover and restore the balance of health. Using the principles of flow, alignment, and breath; Manu weaves together an enriching experience of peace and wellness for you. Suitable for all levels.
Manu has a Masters in Philosophy and a degree in Bhakti Sadacara (Yoga of Devotion to God) and has lived in temples across Southeast Asia. He is registered with the Yoga Alliance of America and has undergone more than 300 hours of yoga teachers training.